Burnout:

Burnout

Burnout is a pervasive issue that affects many women, especially during significant life transitions. Whether it's juggling career demands, family responsibilities, or personal aspirations, the pressure can lead to chronic stress and exhaustion.

Readers Share their Stories

Susan

Susan, a 51-year-old accountant, shares her experience with burnout: "I used to feel excited about going to my job, but suddenly, it was replaced with overwhelming fatigue. I felt disconnected from my work and my personal life. It was like a fog had settled over everything". Susan's story highlights the emotional toll burnout can take, making it difficult to find joy in daily activities.

Maggie's Supernova Moment

Maggie Supernova recounts her journey through burnout and how it led to a complete life transformation. "Since my burnout, I have completely transformed my life. I made the decision that my burnout was going to be my SUPERNOVA moment, my chance to reset, and shine brightly in a brand new life. I left my job, I left my industry, I even left London!". Maggie's story is a powerful reminder that burnout can be a catalyst for positive change, encouraging women to reevaluate their priorities and make bold decisions.

Poppy's Insight

Poppy Millett shares her personal account of burnout, detailing the events that led up to it and her road to recovery. "I had so little insight into my own needs. Working outside my comfort zone for too long led to more and more consistent feelings of stress. It took me a while to get better and even now, 9 years later, I still get intrusive thoughts about it". Poppy's experience underscores the importance of self-awareness and recognizing the signs of burnout early.